Kids

1. How do we remember? We are exposed to an awful amount of visual information nowadays. The media itself admits the influence of visuals over auditory and is increasingly relying…

Practicing key concepts learned in the classroom at home doesn’t have to be a boring chore. In fact, one of the best ways to sharpen your child’s skills is through…

If you’re the parent of a beginning reader, chances are you’re hearing a lot about phonics. Here’s what you need to know about how your child will learn phonics — and…

Each day while watching TV, children typically see between 10 and 13 advertisements that promote some type of food or beverage. And, more than 90% of these advertisements have been…

Defining a Young Child’s Serving Size An appropriate serving size for children 2 to 3 years of age is about one-half an adult serving. This rule of thumb is based…

Body image is how we feel about our bodies. Whatever their size or weight, children can develop either a positive or negative view of their bodies. And, body image concerns…

Your child’s bone health might not be your first concern when you think of how optimal nutrition impacts your kids’ health. After all, osteoporosis largely affects older adults. But, with…

Ring in a new year by teaching kids the importance of food, nutrition and eating skills: food to fuel busy, successful lives; nutrition to nourish strong bodies and smart brains;…

Breastfeeding is recommended exclusively until six months of age and along with solid foods until at least one year of age. Talk with your pediatrician about the best time for…