As a parent, you can encourage family fitness through competition, games, and rewards to build healthy habits for life. After all, sitting on …

Parents often presume that school is the place where children will learn everything they need to know. As a former early …

Pumpkin spice is in the air — and so is seasonal cheer! Fall is a special time to create family memories …

1. How do we remember? We are exposed to an awful amount of visual information nowadays. The media itself admits the …

Practicing key concepts learned in the classroom at home doesn’t have to be a boring chore. In fact, one of the …

If you’re the parent of a beginning reader, chances are you’re hearing a lot about phonics. Here’s what you need to know …

Each day while watching TV, children typically see between 10 and 13 advertisements that promote some type of food or beverage. …

Defining a Young Child’s Serving Size An appropriate serving size for children 2 to 3 years of age is about one-half …

Body image is how we feel about our bodies. Whatever their size or weight, children can develop either a positive or …